Mark stephens linkedin

Third-person bio: Mark Stephens is a dedicated yoga student whose personal experience of yoga’s promise to make life better inspires him to share the practice through teaching and scholarly writing.

Described by Yoga Journal as “the teacher's teacher,” he is a Certified Yoga Therapist, member of the International Association of Yoga Therapists, and author of the bestselling books Teaching Yoga, Yoga Sequencing, Yoga Adjustments, Yoga Therapy, and Yoga for Better Sleep, which have been translated into 12 languages.

From devoted personal practice, deep study of yoga histories and philosophies, human anatomy and physiology, social and interpersonal dynamics, and eastern and western theories of being and consciousness, he brings a non-dogmatic, accessible, and integrated perspective to teaching yoga and yoga therapy that makes yoga a more refined resource for healthy l